5907814665591
INGREDIENTS
organic bulgur groats made from 100% durum WHEAT.
DESCRIPTION
Organic bulgur is a type of groats obtained from cooked, dried and crushed durum wheat grains. We recommend it as an addition to casseroles, salads, stuffings and as an ingredient of second courses.
PREPARATION
Pour bulgur groats with lightly salted boiling water in a ratio of 1:2.5 (1 portion of groats to 2.5 portions of water), cook uncovered for about 7 minutes. Then remove from heat, cover and leave to swell.
NUTRITIONAL VALUE IN 100 g
Energy value 1382 kJ/328 kcal
Fat 1.3 g
including saturated fatty acids 0.2 g
Carbohydrates 58 g
including sugars 0.4 g
Fiber 18 g
Protein 12 g
Salt 0.04 g
ALLERGEN INFORMATION
Product may contain allergens: PEANUTS, NUTS, SESAME SEEDS, SOYA.
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.