eeetwell Mosta Central

Salad Combo

Enjoy a freshly made Salad, paired with a delicious snack and a refreshing beverage. A perfect balance of flavour and nutrition!

Build Your Own

Honey Roasted Local Squash

Honey roasted butternut squash, basmati rice, mixed leaves, maple balsamic dressing, apple, feta cheese, pomegranate, cumin spiced pumpkin seeds. 401kcal. 13g P / 60g C / 14g F

Spiced Couscous

Roasted chicken thighs, couscous mix, mixed leaves, curry and coriander dressing, red onion, carrots, cucumber, cherry tomatoes, crispy onions. 482 kcal. 29g P / 58g C / 15g F

Pear Pressure

Fresh pears, banana, frozen pineapple, fresh apple juice, ice. 151 kcal / 246 kcal

Chicken Teriyaki Bowl

Roasted local broccoli, roasted chicken thighs, basmati rice, kale, baby spinach, red cabbage, carrots, sesame seeds, crispy onion, teriyaki & soy dressing. 612 Kcal. 35g P / 59g C / 25g F

The Comfort Bowl

Roasted chicken thighs, Kale, sweet corn, cucumber, red cabbage, roasted new potato, red onion, curry & coriander dressing 411 Kcal. 30g P / 27g C / 20g F

Turmeric Tonic

Fresh orange juice, fresh apple juice, fresh turmeric, fresh ginger, carrots, ice. R 237 kcal / L 259 Kcal

Avo Blast (V)

Avocado, baby spinach, boiled egg, cherry tomato , multigrain ciabatta, honey mustard mayo, and sesame seeds. 489 kcal, 19.5g P / 24.4g C / 18.6g F

Berry & Coco Bowl (V)

Coconut milk, honey, blueberries, banana, coconut, granola and mixed berries. 577 kcal, 5.9g P / 44.8g C / 3.5g F

Protein Pancake (V)

Vanilla protein pancake,maple syrup, and fresh blueberries. 280 kcal 14g P/ 33g C / 2g F

Fit Jack Loaf

Fresh blueberries, banana, peanut butter, sunflower seeds, almonds, multigrain ciabatta, honey 603 kcal 19g P / 48g C / 37g F

Smoked Salmon Loaf

Smoked salmon, crushed avocado, baby spinach, cherry tomatoes, multigrain ciabatta, herbed cream cheese. 424 kcal 21g P / 31g C / 26g F

Punjabi Chicken (GF) 💚

Fan Favourite 💚 Roasted chicken thighs, basmati rice, cucumber, cherry tomatoes, red onion, sweet corn, peppers, kale, curry, and coriander dressing. 520kcal, / 22g P/ 54g C/ 25g F

Brooklyn Greens

Roasted chicken thighs, goat cheese, sweet potato, basmati rice, almonds,kale, maple balsamic dressing, and apples. 628kcal, 25g P, 43g C, 40g F

Patong Beef

Pulled beef, basmati rice, cucumber, cherry tomato, peppers, red onion, kale, carrots, sesame seeds, teriyaki and soy dressing. 520kcal, 25g P, 51g C, 25g F

Asian Umami Bowl

Pulled beef, Thai sauce, egg noodles, crispy onions, cherry tomatoes, baby spinach, stir-fried vegetables, sesame seeds, peanuts. 934kcal / 47g P/ 113g C/ 27g F

Red Fusion Curry Bowl (V)

Red curry, peppers, aubergines, marrows, red onion, chickpeas, coconut milk, cherry tomatoes, fresh coriander, basmati rice, crispy onions. 481kcal. / 10g P, / 58g C, / 13g F

Roasted Salmon Protein Bowl

Roasted salmon, cooked barley, green peppers, red peppers, yellow peppers, aubergines, green zucchini, feta cheese, red onion, sweet paprika powder, lemon juice, fresh basil, fresh coriander, olive oil, fresh garlic, lemon juice, crushed almonds. 957 kcal. 56g P / 76g C / 57g F

Hot Chicken & Rice Protein Bowl

Roasted chicken thighs, basmati rice, roasted bell peppers, soya sauce, fresh garlic, fresh ginger, mushroom button, sesame oil, peanuts roasted, sriracha sauce. 843 kcal. 54g P / 52g C / 49g F

Koftas & Couscous Protein Bowl

Lamb koftas, hummus, couscous, fresh garlic, aubergine, green zucchini, fresh mint, red peppers, green peppers, yellow peppers, lemon juice, olive oil, cumin powder, turmeric powder, cumin powder, coriander powder. 1072kcal. 45g P / 96g C / 58g F

Beef Ranch Quesadilla

Pulled beef, parmesan, red onion, cherry tomato, peppers, whole-wheat wrap, and spicy ranch dressing. 731 kcal. / 34g P / 41g C / 44g F

Buckaroo Chicken Wrap

Roasted chicken thighs, quinoa and chickpeas mix, roasted sweet potatoes, red onion, kale, almonds, whole-wheat wrap, spicy ranch dressing. 755kcal, 25g P, 67g C, 43g F

Sunny Chicken Quesadilla💚

Fan Favourite 💚 Roasted chicken thighs, roasted sweet potato, beans, peppers, spring onions, whole-wheat wrap, parmesan, and spicy ranch dressing. 727 kcal. / 41g P / 47g C / 49g F

Hummus Wrap (V)

Hummus, avocado, red onion, cherry tomatoes, mixed leaves, whole-wheat wrap. 565kcal, 18g P, 63g C, 28g F

Falafel Gyro

Falafel, roasted sweet potato, mixed leaves, cherry tomatoes, cucumber, red onion, whole-wheat wrap, curry and coriander dressing. 730 kcal. 23g P / 81g C / 35g F

Chicken Joy Wrap

Roasted chicken thighs, sweetcorn, mixed leaves, cherry tomatoes, red onions, whole- wheat wrap, honey mustard dressing. 438 kcal. 19g P / 38g C / 23g F

Leafy Caesar Salad (V)

Roasted chicken thighs, parmesan, red onion, croutons, kale, cherry tomatoes, mixed leaves, honey mustard mayo dressing. 578 kcal 35g P / 31g C / 37g F Allergens: fan favorites, contains dairy, contains gluten, mustard

Sweet Chick Salad (V)💚

Fan Favourite 💚 Roasted sweet potato, quinoa and chickpeas mix, kale, almonds, olive oil. 536kcal 19g P / 67g C / 8g F Allergen: contains nuts, vegetarian, gluten-free

Crispy Beef Salad

Pulled beef, spring onion, red cabbage, cucumber, kale, mixed leaves, peppers, crispy onions, teriyaki and soy dressing. 366kcal 20g P / 18g C / 26g F Allergen: gluten-free, celery, egg, mustard, sesame seeds, soy

Falafel Tahina Salad (V)

Falafel, feta, mixed leaves, hummus, croutons, cherry tomatoes, red onion, lemon, cucumber, sweet tahini and sesame dressing. 760 kcal 28g P / 66g C / 50g F

Tuna Blaze Ciabatta

Tuna mix, avocado, tomato, jalapeños, basil pesto, spring onions, multigrain ciabatta. 453 kcal. / 30g P / 58g C / 10g F

Avocado Oasis Ciabatta (V)💚

Fan Favourite 💚 Avocado, tomato, baby spinach, pesto, feta, and multigrain ciabatta. 614 kcal. / 18g P / 75g C / 21g F

Tahini Beef Ciabatta

Pulled beef, hummus, tomato, avocado, spring onions, sweet tahini and sesame dressing, chickpeas, multigrain ciabatta. 804 kcal. / 27g P / 98g F / 35g F

Durango Chicken Ciabatta

Roasted chicken thighs, kale, hummus, chickpeas, curry and coriander dressing, multigrain ciabatta. 590 kcal. / 25g P / 70 g C / 21g F

Bloody Berry (V)💚

Fan Favourite 💚 Fresh apple juice, strawberries, blueberries, raspberries, banana, and ice. 171/221kcal

Sunny Spiced (V)

Fresh orange juice, fresh carrot , pineapple, ginger, and ice. 162/209kcal

Popeye (V)

Fresh apple juice, pineapple, shredded kale, mint, baby spinach, cucumber, banana, and ice. 162/197kcal

Fruit Loop (V)

Fresh orange juice, pineapple, banana, strawberries, and ice. 150/202kcal

Green Soltan (V)

Fresh apple juice, avocado, celery, aloe vera, pineapple, and ice. 214/256kcal

Fresh Orange Juice (V)

Freshly squeezed orange juice 158 kcal (regular) 198 kcal (large) Allergens: gluten-free and vegetarian

Fresh Apple Juice (V)

Freshly squeezed apple juice 228 kcal (regular) 285kcal (large) Allergens: gluten-free and vegetarian

Tropical Mango (V)

Mango juice, pineapple, mango, frozen yoghurt and, ice. 308/365kcal

Very Berry (V)💚

Fan Favourite 💚 Apple juice, strawberries, blueberries, raspberries, strawberry sorbet, and ice. 209/260kcal

Strawberry Tease (V)

Apple juice, strawberries, banana, strawberry sorbet, and ice. 219 / 307 kcal

Banana Bliss Smoothie

Pineapple juice, pineapple, honey, banana, coconut milk, frozen yoghurt 398 / 509 kcal

Cinapple Smoothie

Apple juice, banana, apples, cinnamon, frozen yoghurt 337 / 393 kcal

Purple Warrior (V)

Whey protein, milk, banana, oats, blueberries, coconut milk, dates, frozen yoghurt, and ice. 377/465kcal

Berry Plunge (V)💚

Fan Favourite 💚 Whey protein, milk, strawberries, banana, strawberry sorbet, frozen yoghurt, and ice. 281/304kcal

Avocado Crush (V)

Whey protein, milk, banana, avocado, honey, peanut butter, frozen yoghurt, and ice. 496/627kcal

Honey Burst (V)

Whey protein, milk, banana, honey, peanut butter, frozen yoghurt, and ice. 449/559Kcal

Berry Bomb (V)

Mineral water, strawberries, raspberries, and blueberries. 21 kcal / 0.30g P / 5g C / 0.21g F Allergens: gluten-free and vegetarian

Passion Fruit & Chia Fresca (V)

Mineral water, passion fruit, and chia seeds. 21 kcal / 0.30g P / 5g C / 0.21g F Allergens: gluten-free and vegetarian

Detox Infusion (V)

Mineral water, ginger, lemon, mint, and cucumber. 23 kcal / 1g P / 6g C / 0.22g F Allergens: gluten-free and vegetarian

Infused Ice Tea (V)

Homemade tea mix, mineral water, blueberries, and raspberries. 236 kcal / 0.30g P / 60g C / 0.22g F Allergens: gluten-free and vegetarian

Espresso Macchiato

Double Espresso

Espresso

Americano

Cappuccino

Levissima Sparkling Water, 500ml

Mineral sparkling water

Go & Fun, 250ml

Go & Fun Zero, 250ml

EW ECO-Water, 500ml

Natural mineral water in eco packaging

Eeetwell Energy Booster

Oat Bars (V)

Oats, pumpkin seeds, almonds, sultanas, peanut butter, honey, and coconut. 407 kcal per 100g, 11.4g P, 54.4g C, 13g F

Protein Bite (V)💚

Fan Favourite 💚 Peanut butter, oats, dates, coconut, whey protein, and honey. 463 kcal for 100g, 20g P, 35g C, 29g F

Cranberry Cookie (Large) (V)

Wholemeal flour, coconut milk, and dried cranberries. 158 kcal, 2g P, 23g C, 7g F

Cranberry Cookie Pack (V)

Wholemeal flour, coconut milk, and dried cranberries. 418 per 100g, 7.5g P, 92.4g C, 23g F

Honey Walnut Cake (V)

Honey, condensed milk with cocoa, rice flour, glucose syrup, and walnuts. 459kcal per 100g, 8g P, 64g C, 27g F

Carrot & Walnut Muffin (V)

Wholemeal flour, carrots, oats, walnuts, and cinnamon. 532 kcal, 6g P, 58g C, 33g F

Blueberry Muffin (V)

Wholemeal flour, blueberries, and sunflower seeds. 594 kcal, 7g P, 64g C, 37g F

Tahini Bites Pack (V)

Tahini, sesame seeds, oats, sultanas, maple syrup, peanuts, salt flakes, and almonds. 516 per 100g, 15g P, 40g C, 32g F

Chocolate & Peanut Cookie Pack (V)

Wholemeal flour, coconut milk, baking powder, chocolate chips, and peanuts. 462 per 100g, 7.5g P, 54g C, 23g F

Eggwell Sandwich (V)💚

Fan Favourite 💚 Brown bread, egg, mixed leaves, and honey mustard mayo dressing. 320 kcal / 16g P / 37g C / 12g F Allergens: contains gluten, vegetarian, egg, and mustard

Tunawell Sandwich

Brown bread and tuna mixed with mint, coriander, and lemon juice, mixed leaves, carrots, and spicy ranch dressing. 295 kcal / 21g P / 37g C / 7g F Allergens: contains gluten and fish

Chicken Punch Sandwich

Brown bread, roasted chicken thighs, mixed leaves, and honey mustard mayo dressing. 402 kcal, 19g P , 38g C, 20g F Allergens: contains gluten and mustard

Exotic Mango Pot

Greek yogurt, chia seeds, mango, blueberries, granola. 229kcal, 25 P / 31C / 5F

Peanut Butter Crunch Pot

Greek yogurt, protein peanut butter, dates, peanuts, chocolate drops, orange, granola. 207kcal, 26 P / 19 C / 9F

Forest Fruit Pot

Greek yogurt, forest fruit compote, dried coconut, granola. 220kcal, 26 P / 21C / 4 F

Chicken Nuggets

Oven baked homemade chicken nuggets 373 kcal / 48g C / 20g P / 11g F

Mini Munch Bowl (V)

Basmati rice, sweet corn, cherry tomato, shredded carrots, avocado, and honey mustard mayo dressing. 311 kcal / 43.5g C / 5.8g P / 12.9g F Allergens: vegetarian, egg, mustard, soy

Cheesy Bites (V)

Crunchy cheesy bites. 250 kcal / 15.6g C / 8.5g P / 17g F Allergens: contains gluten, vegetarian, dairy

Blueberries (V)

Fresh blueberries 32 kcal / 8g C / 0.4g P / 0.2g F Allergens: vegetarian

Apple (V)

Sliced apple 75 kcal / 17g C / 1g P / 0g F Allergens: vegetarian

Small Apple Juice, 355ml

Fresh apple juice 114 kcal

Small Orange Juice, 355ml

Fresh orange juice 105 kcal

EW ECO-Water, 500ml

Natural mineral water in eco packaging