Juice Mama Gzira

Scrum-Ptious Poke

Savor the Scrum-ptious Poke Bowl - a vibrant mix of kale, rice, veggies, chicken, crispy onions, sesame seeds and spicy mayo. A portion of each sale is donated

The Joy Bowl

Experience joy with our limited-edition Joy Bowl! Packed with kale, edamame, beetroot, wakame, cucumber, radish, salmon, chili mayo, black sesame seeds, and a boiled egg.

Italian Salad

Experience Italy on a plate with our zesty Italian salad. Featuring red beans, onions, green olives, sweet corn, cherry tomatoes, peppery arugula, Parma ham, and salami, all tossed in a tangy lemon and honey dressing.

Salmon Poke Bowl

Featuring fresh salmon, creamy avocado, Wakame seaweed, cherry tomatoes, carrots, sweet corn, cucumber, and crisp lettuce, all served atop a bed of rice and drizzled with soy sauce and sesame oil.

Watermelon Parma Ham Salad

Taste summer in our watermelon parma ham salad. Enjoy fresh watermelon, spinach, cucumber, cherry tomatoes and Parma ham, topped with creamy feta and balsamic glaze. We apologize for the inconvenience - at the moment we don't have spinach. Please choose from kale, lettuce, ruccola or cabbage and add it as a comment. If there is no comment, we will assume you don't want us to add anything else. Thank you for your patience.

Build Your Own Mama Poke Bowl

Create your own Mama Bowl and let your creativity shine! Start with your favorite base, add a protein of your choice, then select a sauce that suits your taste. Top it off with five vibrant vegetables of your choice, and get ready to enjoy a customized bowl that perfectly fits your cravings!

Rainbow Bowl

Introducing our Rainbow Mama Bowl, where you call the shots! Start with your choice of base, add your favorite protein, and drizzle on a sauce that suits your mood. Then, add 2 toppings, all enriched with the goodness of pineapple, carrots, cucumber, spring onions, and cabbage

Green Harmony Bowl

Experience The Green Harmony Bowl, where balance meets flavor! Craft your bowl with a choice of base, protein, sauce, and two toppings, all elevated with the freshness of radish, edamame beans, onion, kale, and cucumber.

Umami Spice Bowl

Spice Up Your Meal With Our Umami Spicy Mama Bowl! Select Your Preferred Base, Protein, Sauce, And Two Toppings, All Infused With The Bold Flavors Of Edamame Beans, Ginger, Wakame, Mushroom, And Jalapeño.

Zestful Bowl

Introducing our Zestful Mama Bowl! Customize your bowl with a choice of base, protein, sauce, and two toppings, all enriched with the vibrant flavors of orange, beetroot, spinach, avocado, and ginger. We apologize for the inconvenience - at the moment we don't have spinach. Please choose from kale, lettuce, ruccola or cabbage and add it as a comment. If there is no comment, we will assume you don't want us to add anything else. Thank you for your patience.

Chicken Poke Bowl

A wholesome assembly of rice, chicken, edamame, pineapple, carrots, cucumber, red cabbage, corn, topped with soy sauce, sweet sauce and crispy onions

Mama Kids Bowl

A perfectly portioned poke bowl for kids, packed with wholesome ingredients

Ham & Cheese Sandwich

Indulge in a classic ham and cheese sandwich. Features jumbo toasted bread filled with savory ham and melt-in-mouth cheese

Traditional Maltese Ftira

Enjoy our traditional maltese ftira - a rich mix of kidney and white beans with onions, bell peppers, garlic, mint, basil, tomatoes, capers and olives. Perfect as a meal or side

English Muffin

Indulge in our Signature Sourdough English muffin topped with creamy mayo, pork gammon, fried egg, and fresh spinach. We apologize for the inconvenience - at the moment we don't have spinach. Please choose from kale, lettuce, ruccola or cabbage and add it as a comment. If there is no comment, we will assume you don't want us to add anything else. Thank you for your patience.

Build Your Own Wrap

Includes: - choice of 1 protein - choice of 5 vegetables - choice of 1 sauce (Crisps are not included)

Chicken Wrap

Chicken, mixed leaves (lettuce, rucola, parsley), tomatoes, onion, cucumber, peppers, cabbage, olive oil, mayonnaise, and soy dressing (Crisps are not included) Calories: 582.8

Tuna Wrap

Tuna, egg, tomatoes, mixed leaves (lettuce, rucola, parsley), onion, white beans, olive olive, soy sauces, and chili mayo (Crisps are not included) Calories: 619.36

Hummus Wrap, (V)

Hummus, quinoa, avocado, onion, mixed leaves (lettuce, rucola, parsley), tomato, chickpeas, chili mayo, olive oil, and soy sauce (Crisps are not included)

Salmon Salad

Discover our irresistible Salmon Salad! Fresh salmon meets crisp lettuce, quinoa, cherry tomatoes, arugula, cucumber, onion, and jalapeño, all topped with a zesty lemon and a hint of soy sauce Calories: 220.83

Eggs & Tuna Salad

Savor our Egg & Tuna Salad with lettuce, quinoa, tomatoes, cucumber, parsley, ginger, onion, scallion in olive oil & soy sauce. 392.35 Cal.

Chicken Salad

Savor our Chicken Salad, featuring tender chicken, quinoa, fresh veggies, herbs, and a soy-olive oil dressing.

Vegan Salad

Savor our Vegan Salad, featuring crisp lettuce, quinoa, tomatoes, oranges, avocado, green beans, chickpeas, carrots, and almond flakes, all tossed in a savory soy dressing.

Wakame Seaweed Salad

Edamama Beans Salad

Pickled Cucumber Salad

Pistachio Ball

Cashew, pistachio, lucuma dates and lemon oil Calories: 90

Pumpkin Spice Ball With Coconut

Pumpkin, almond butter, dates, coconut flour, coconut oil, vanilla and coconut pieces. Calories: 82

Spiced Fruit Brownie Ball

Figs, dates, raisins, cranberries, coconut, sugar, orange juice, start anise clove cinnamon, oat flour, ground almonds, cacao powder, tamari, almond butter cocoa butter and hazelnuts Calories: 157

Apricot & Hazelnut Ball

Apricot, cashew, coconut pieces, coconut sugar, coconut flour, coconut oil, orange oil and rolled hazelnuts Calories: 104

Cappuccino Brownie

Pecan walnuts, cacao, coconut sugar, dates, vanilla, coconut oil, cashew, agave, coffee and cacao butter Calories: 218

Overnight Oats With Strawberries

Oats, milk, peanut butter, cinnamon, strawberries, yogurt, honey and chia seeds.

Overnight Oats With Cherry Chocolate

Oats milk, cocoa, cherries, honey, yogurt and cacao nibs

Overnight Oats With Mango Raspberries

Oats milk, mango, raspberries, yogurt, honey and almond flakes

Tropical Smoothie

Passion fruit, mango, pineapple, banana, milk and yogurt Calories: 379

Strawberries Smoothie

Strawberries, banana, milk, yogurt, oats and chia seeds Calories: 203

Mixed Berries Smoothie

Mixed berries, milk, peanut butter, yogurt and oats Calories: 541.75

Post Workout Juice

Natural blood building electrolytes made from - Apples, cucumbers, beetroots, lemons, celery and coconut water. Calories: 145

Sarah's Juice

Nature's water essential vitamins and minerals made from - apples, lemons, cucumbers, green peppers, tomatoes, carrots, beetroots, radishes and avocados. Calories: 176

King Carrot Juice

Promotes healthy skin and eyes with - apples, carrots and lemons. Calories: 144

Fennel Fusion Juice

Calming effect on digestion with - pears, apples, fennel and limes. Calories: 138

Ultimate Boost Juice

Enzyme rich aiding digestion and allergies made from - pineapples, apples, broccoli, spinach, celery, ginger, cucumbers, parsley and avocados. Calories: 258 We apologize for the inconvenience - at the moment we don't have spinach. Thank you for your patience.

Back To My Roots Juice

Promotes liver cleansing with - apples, beetroot, carrots, radishes, lemons, and ginger. Calories: 140

Pumpkin Surprise Juice

Antioxidant and anti inflammatory properties from - apples, carrots, lemons and pumpkin. Calories: 89

Gimme Five Juice

A burst of natural vitamins and minerals from - oranges, apples, kiwis, grapes and bananas. Calories: 196

Beet It Juice

Cleansing and restoring with essential natural fats from - apples, carrots, beetroot, cucumbers, lemons and avocados. Calories: 244

Orange Juice, 600ml

Freshly squeezed oranges

Ginger Shot

Natural antibiotic and decongestant made with - ginger, apples and lemons. Calories: 244

Kristal Water, 500ml