FitBar

Small Daily Bundle

This bundle includes : - Breakfast - Drink - Lunch - Dinner. Calories per bundle: 1000-2100 kcal

Protein Bundle

This bundle includes : - Breakfast - Salads -Drink - Lunch - Dinner. Calories per bundle: 1300-2700 kcal

Protein Plus Bundle

🚨 Available by pre-order only 🚨 This Bundle includes: -Breakfast -Salads -Wrap or Sandwich -Lunch -Dinner ( 2 choice ) Calories per bundle: 1300-3600 kcal

Fit Menu #1

Fit Menu #2

Fit Menu #3

Fit Menu #4

Fit Menu #5

Fit Menu #6

Oatmeal Porridge

Oatmeal, banana, mixed berry puree, cinnamon powder. Protein: 11 Fats: 5 Carbs: 45 Kcal: 269

Classic Omelette

2 eggs, olive oil, milk. Served with tomato, cucumber. Protein:12 Fats: 13 Carbs: 3 Kcal: 177

Egg White Omelette

3 eggs whites, olive oil. Served with tomato, cucumber & rye toast 2 pcs. Protein: 11 Fats: 6 Carbs: 0.7 Kcal:100

Avocado Toast

Rye toast, salt, ground pepper, avocado, cherry tomatoes, olive oil, egg Protein: 5 g Fat: 8 g Carbohydrates: 9 g Kcal: 128

Breakfast Wrap

Rye lavash, egg, ground pepper, cucumber, olive oil, cherry tomatoes, labneh cheese, iceberg lettuce, chicken breast Protein: 38 g Fats: 20 g Carbohydrates: 27 g Kcal: 440

Protein Omelette

Chicken breast, Gouda cheese, egg, olive oil, salt, ground pepper Protein: 40 g Fat: 22 g Carbohydrates: 3 g Kcal: 366

Broccoli Soup

Broccoli, low-fat milk, low-fat cream, spinach, onion, black pepper, white sesame Protein: 5g Fats: 5g Carbohydrates: 21g Kcal: 155

Cauliflower Soup

Cauliflower, low-fat milk, low-fat cream, onion, black pepper, pumpkin seeds Protein: 8g Fats: 6g Carbohydrates: 20g Kcal: 166

Vegetable Soup

Zucchini, cabbage, carrot, onion, potato, bell pepper, canned tomato, olive oil Protein: 2g Fats: 10g Carbohydrates: 10g Kcal: 136

Cajun Chicken Salad

Chicken fillet, broccoli, bell pepper, lettuce, Cajun seasoning Protein: 34g Fats: 7g Carbohydrates: 5g Kcal: 220

Avocado Salad

Chicken breast, salt, ground pepper, canned corn, cherry tomatoes, avocado, bell pepper, red onion, parsley Protein: 38 g Fats: 20 g Carbohydrates: 14 g Kcal: 388

Build Your Bowl

Chicken Bowl with Peanut Sauce

Chicken fillet, white rice, bell pepper, lettuce, red beans, peanut sauce Protein: 41g Fats: 8g Carbohydrates: 74g Kcal: 533

Chicken Bowl with Kiwi Sauce

Chicken fillet, white rice, broccoli, lettuce, avocado, corn, kiwi sauce Protein: 40g Fats: 7g Carbohydrates: 74g Kcal: 519

Chicken Wrap with Teriyaki

Chicken fillet, iceberg, cherry tomatoes, lavash, teriyaki sauce, olive oil Protein: 32g Fats: 10g Carbohydrates: 25g Calories: 310

Low-calorie Chicken Wrap

Chicken fillet, low-fat white cheese, lavash, lettuce, tomato Protein: 29g Fats: 9g Carbohydrates: 23g Calories: 288

Build Your Plate

Protein, carbs, veggies and sauce

Teriyaki Chicken

Chicken fillet,bell pepper, soy sauce, teriyaki sauce, sesame, olive oil Protein: 42g Fats: 8g Carbohydrates: 4g Calories: 256

Oregano Chicken

Chicken fillet, white rice, sesame, oregano, aleppo pepper, garlic, olive oil Protein: 42g Fats: 7g Carbohydrates: 0g Kcal: 231

"FitBar" Cutlet

Chicken fillet, egg, zucchini, paprika, green onion, olive oil Protein: 27g Fats: 7g Carbohydrates: 7g Kcal: 198

Chicken with Soba

Chicken fillet, buckwheat noodles, bell pepper, red onion, soy sauce, olive oil Protein: 41g Fats: 7g Carbohydrates: 65g Kcal: 494

Fettuccine

Chicken fillet, fettuccine noodles, mushrooms, low-fat cream, black pepper Protein: 46g Fats: 14g Carbohydrates: 46g Kcal: 494

Grilled Salmon

Salmon steak, olive oil Protein: 32g Fats: 23g Carbohydrates: 0g Calories: 335

Cajun Chicken

Chicken fillet, white rice, bell pepper, sesame seeds, Cajun seasoning, olive oil Protein: 42g Fats: 8g Carbohydrates: 1g Calories: 244

Lemon Pepper Chicken

Chicken breast, cauliflower, low-fat cream, broccoli, dijon mustard, lemon juice, lemon zest, olive oil, salt, pepper. Protein: 47 Fats: 8 Carbs:11 Kcal: 304

Salmon Soba

Salmon, soba noodles, broccoli, soy sauce Protein: 36 Fats: 22 Carbs: 50 Kcal: 542

Tilapia Fillet with Lemon Sauce

Tilapia fillet, salt, ground black pepper, olive oil, lemon sauce. Protein: 27gr. Fat: 14gr. Carbs: 2gr. Kcal: 242.

Honey-ginger Chicken

Chicken fillet, salt, black pepper, honey-ginger sauce, olive oil. Protein: 42gr. Fat: 16gr. Carbs: 5gr. Kcal: 332.

Sichuan Chicken🌶️

Chicken fillet, salt, black pepper, sichuan sauce, olive oil. Protein: 42gr. Fat: 19gr. Carbs: 0gr. Kcal: 339.

Diced Chicken

Chicken fillet, salt, black pepper, olive oil. Protein: 42gr. Fat: 14gr. Carbs: 0gr. Kcal: 294.

Sweet-sour Soba Noodles

Buckwheat noodles, green beans, salt, ground black pepper, olive oil, cherry tomatoes, sweet and sour sauce. Protein: 11gr. Fat: 12gr. Carbs: 44gr. Kcal: 328.

Korean Chicken

Chicken breast, salt, ground pepper, Korean sauce, olive oil, corn starch Protein: 47 g Fat: 19 g Carbohydrates: 6 g Kcal: 383

Fried Rice

Rice

Bulgur

Boiled Vegetables

Boiled Broccoli

Baked Potatoes

Sauteed Carrots

Grapefruit Juice 300 ml

Fresh grapefruit juice

Orange Juice 300 ml

Fresh orange juice

Fitbar Smoothie

Fitbar Sugar-free Lemonade

Sirab Still 0.5l

Sugar-Free Ice Tea

PB Flex 0.3l

Whey Protein,peanut butter,flex seeds,banana,water

Muscle Up 0.3l

Whey protein,banana,chia seeds,cocao powder,cottage cheese,water

Morning Power 0.3l

Espresso shot,banana,chia seeds,oatmeal,water

Orange - Lime Water 0.5l

Cucumber - Mint Water

Diet Snickers Cake ( Sugar & Gluten Free)

Kakao,rice flour,stevia,creamcheese,peanut butter,yogurt,chocolate Kcal -203

Diet Tiramisu Cake (Sugar & Gluten Free)

Oatmeal flour,stevia,egg,creamcheese,cream,cinnamon Kcal - 203

Mixed Fruits Cup

Banana, orange, strawberry, green apple