Dietsync Healthy Project Agios Athanasios

Crispy Chicken with Potatoes

Ingredients: Crispy Chicken (Sweet Paprika, Salt, Chicken Thigh, All Purpose Flour, Kellogs, Eggs), Baby Potato, Mixed Vegetables Side Sauces: Olive Oil Nutrition facts per serving: 575kcal / P:46.0g C:57.8g F:17.2g Allergies: Egg, Gluten

Chicken with peppers & potatoes

Ingredients: Chicken Thigh, Mustard, Turmeric, Baby Potato, Peppers, Onion, Sweet Paprika Nutrition facts per serving: 584kcal / P:57.5g C:40.2g F:18.4g Allergies: Mustard

Tandoori Chicken Burrito

Ingredients: Tortilla Wrap, Chicken Breast, Tandoori Sauce (Tikka Masala Sauce, Curry , Salt), Rice, Onion, Peppers, Homemade Coleslaw (Cabbage, Carrots, Light Mayo, Lemon juice, Black Pepper, Honey), Mozzarella Cheese Nutrition facts per serving: 775kcal / P:65.9g C:69.9g F:19.7g Allergies: Egg, Gluten, Milk

Chicken Mince Burrito

Ingredients: Tortilla Wrap, Chicken Mince Homemade (Chicken Mince, Sweet Paprika, Garlic Powder, Black Pepper, Salt, Onion Red, Tomato Paste, Olive Oil, Water), Mozzarella Cheese, Rice Nutrition facts per serving: 634kcal / P:44.5g C:66.6g F:19.5g Allergies: Gluten, Milk

Spicy Kimchi Chicken

Ingredients: Chicken Breast, Kimchi Sauce, Rice, Cucumber, Homemade Coleslaw (Cabbage, Carrots, Light Mayo, Lemon juice, Black Pepper, Honey) Nutrition facts per serving: 536kcal / P:51.9g C:50.5g F:6.8g Allergies: Egg, Fish, Milk, Soy

Beef BBQ Mince Burrito

Ingredients: Tortilla Wrap, Lean Beef Mince, Gouda Cheese, Rice, BBQ Sauce, Iceberg Lettuce, Sweetcorn, Onion Nutrition facts per serving: 687kcal / P:51.5g C:83.6g F:15.3g Allergies: Gluten, Milk, Mustard

Sweet Potatoe Fajitas

Ingredients: Sweet potato, Chicken Mince Homemade (Chicken Mince, Sweet Paprika, Garlic , Black Pepper, Salt, Onion , Tomato Paste, Olive Oil, Water), Cottage Cheese, Avocado, Mozzarella Cheese, Mixed Vegetables Nutrition facts per serving: 561kcal / P:41.7g C:68.1g F:14.8g Allergies: Milk

1000kcal plan

Enjoy a personalized 3-meal plan tailored to your needs. Select from a variety of delicious options for breakfast, snack, and lunch. Each meal is carefully crafted to ensure the total daily calorie intake falls between 1000 and 1050kcal, depending on your choices.

1400kcal plan

Enjoy a personalized 4-meal plan tailored to your needs. Select from a variety of delicious options for breakfast, snack, lunch, and dinner. Each meal is carefully crafted to ensure the total daily calorie intake falls between 1350 and 1450kcal, depending on your choices.

2100kcal plan

Enjoy a personalised 5-meal plan tailored to your needs. Select from various delicious breakfast, snacks, lunch, and dinner options. Each meal is carefully crafted to ensure the total daily calorie intake falls between 2050 and 2150kcal, depending on your choices.

Biscoff Pancakes 🌿

Oat Flour, Vanilla Soya Protein, Baking powder, Wheat Flour, Bananas, Apple Cider Vinegar, Lotus Biscoff Spread, Almond Milk, Lotus Biscoff biscuits 550kcal / P:36g C:71.1g F:14.3g

Oreo Pancakes

Oat Flour, Whey Protein, Baking powder, Wheat Flour, Almond Milk, White Chocolate, Oreo biscuit, Strawberries 550kcal / P:37g C:68.6g F:13.9g

Pistachio Pancakes

Oat Flour, Vanilla Soy Protein, Baking powder, Wheat Flour, Almond Milk, White Chocolate, Pistachio Butter, Pistachios, Bananas 510kcal / P:37g C:60g F:13g

Bueno Pancakes

Oat Flour, Whey Protein, Baking powder, Wheat Flour, Almond Milk, White Chocolate, Bueno Spread, Hazelnuts, Bananas 510kcal / P:37g C:60g F:13g Allergens: Milk, Nuts, Wheat

Berries Pancakes

Oat Flour, Vanilla Soya Protein, Baking powder, Wheat flour, Apple Cider Vinegar, Vanilla Whey Protein, Honey, Greek Yoghurt, Mixed berries, Walnuts, Maple syrup 410kcal / P:42g C:54.1g F:3.1g

Peanut Butter Pancakes

Oat Flour, Vanilla Soya Protein, Baking powder, Wheat flour, Apple Cider Vinegar, Peanut Butter, Bananas, Mixed berries, Maple syrup 470kcal / P:39g C:59.5g F:10g

Cottage Cheese Turkey Pancakes

Oat Flour, Vanilla Soya Protein, Baking powder, Apple Cider Vinegar, Wheat Flour, Turkey, Cottage Cheese, Maple syrup 390kcal / P:41g C:49.3g F:3.5g

The "Rise & Shine" Bagel

Bagel, Light Cream Cheese, Cherry Tomatoes, Arugula, Smoked Salmon 400kcal / P:22g C:66,1g F:5,7g

The "Everything But The Bagel" Bagel

Bagel, Light Cream Cheese, Arugula, Cottage Cheese, Avocado, Scrambled Eggs 510kcal / P:30g C:68,2g F:14,3g

The "Sunny Start" Croissant

Flaky croissant filled with creamy scrambled eggs, a mashed avocado spread, gouda cheese and fresh lettuce leaves 580kcal / P:25g C:36.1g F:37.3g

The Turkey Croissant

Croissant, Light Cream Cheese, Turkey, Light Mozzarella Cheese 510kcal / P:21g C:42.9g F:28g

The "Triple Cheese"

Bagel, Light Cream Cheese, Halloumi Cheese, Cottage Cheese, Honey, Arugula 490kcal / P:30g C:71,2g F:11,7g

The "Turkey Tango" Bagel

Bagel, Light Cream Cheese, Turkey, Scrambled eggs, Cherry Tomatoes, Arugula 490kcal / P:31g C:68,7g F:10,9g

McBagel

Bagel, Chicken Breast, Turkey, Sweetcorn, Cherry Tomatoes, Iceberg, Caesar Sauce 450kcal / P:32g C:64.3g F:6.2g

Protein Packed Omelette

Turkey, Cottage Cheese, Mozzarella Cheese, Eggs 310kcal / P:34g C:4g F:18.6g

Creamy Cottage Scramble

Turkey, Almond Milk, Cottage Cheese, Mozzarella Cheese, Eggs, Cherry Tomatoes, Wholegrain Sourdough Bread Single portion: 240kcal / P:24.5g C:14g F:9.6g Double portion: 480kcal / P:49g C:28g F:19.2g

Breakfast Wrap

Ingredients: Tortilla Wrap, Scrambled eggs (Eggs, Almond Milk), Turkey, Cottage Cheese, Iceberg Lettuce, Mozzarella Cheese Nutrition facts per serving: 498kcal / P:36.9g C:41.3g F:19.8g Allergies: Egg, Gluten, Milk, Nuts

Salmon Open Sandwich

Ingredients: Sourdough bread, Avocado, Arugula, Smoked Salmon, Cucumber, Lemon Zest Nutrition facts per serving: 258kcal / P:19.6g C:38.7g F:9.7g Allergies: Fish, Gluten

Peanut Butter & Berries Oatmeal

Oats, Soya Drink, Maple syrup, Homemade Peanut Butter, Mixed Berries, Walnuts. Nutrition facts: 410kcal / P:22,6g C:45,2g F:14,6g Allergies: Soy, Peanuts, Nuts.

Banana Chocolate Oatmeal

Oats, Soya Drink, Maple syrup, Peanut Butter, Bananas, Dark Chocolate. Nutrition facts: 440kcal / P:23.8g C:55.7g F:15g Allergies: Soy, Peanuts.

Chocolate Coconut Oatmeal

Oats, Soya Drink, Cocoa, Coconut, Peanut Butter, Hazelnuts. Nutrition facts: 419kcal / P:24.2g C:44.7g F:16g Allergies: Soy, Peanuts, Nuts.

Make your own Oatmeal

Base ingredients: Oats, Soya Drink. Nutrition facts for the base only: 294kcal / P:18,8g C:37,2g F:7,6g Allergies for oatmeal only: Soy.

Coconut Curry Chicken

Ingredients: Coconut Curry Sauce (Onion Red, Coconut Milk, Turmeric, Curry Powder, Salt), Mixed Vegetables, Roasted Chicken Breast, Rice Nutrition facts: 512kcal / P:56.8g C:54.7g F:7.1g

Chicken Burger with Sweet Potatoes & veggies

Homemade chicken burger with sweet potatoes & vegetables Regular portion (2 burgers): 480kcal - P:43g/C:50g/F:10g Large portion (3 burgers): 739kcal - P:58g/C:82g/F:17g

Lean Beef Protein Plate

perfectly balanced and satisfying meal, featuring juicy homemade beef patties served with golden roasted baby potatoes and tender steamed broccoli. Simple, delicious, and packed with protein to power your day. Ingredients: Homemade Beef Burger, Baby Potato, Oregano, Olive Oil, Broccoli. Allergies: Our homemade burgers contain Gluten, Wheat, and Egg. Nutritional Information: Regular (2 patties): 521kcal / P:51.8g C:191.5g F:18.7g Large (3 patties): 729kcal / P:72.5g C:268.1g F:26.2g

Salmon with Rice & Veggies

Ingredients: Salmon, Salmon Marinade (Maggi Vegetable, Garlic Powder, Turmeric, Soy Sauce, Olive Oil), Mixed Vegetables, Rice Nutrition facts: 603kcal / P:47.8g C:52.2g F:23.8g Allergies: Fish

Shrimp Napoletana Pasta

Spaghetti, Olive Oil, Garlic Powder, Tomato sauce, Shrimp, Onions 530kcal / P:35g C:65,5g F:13,8g Allergies: Shrimps, Gluten

Pesto Chicken Pasta

Penne pasta tossed in pesto sauce with chicken breast. Regular portion: 445kcal - P:57g/C:29g/F:11g Large portion: 706kcal - P:70g/C:71g/F:16g

Mac & Cheese

A hearty and comforting dish with a twist! This mac & cheese recipe features a creamy blend of cottage cheese and mozzarella, along with savoury chicken for added protein. Nutrition Facts (per serving): Regular portion: 450 kcal - P:35g/C:40g/Fat:15g Large portion: 700 kcal - P55g/C:60g/F:25g

Spaghetti With Chicken Mince

Ingredients: Chicken Mince Homemade (Chicken Mince, Sweet Paprika, Garlic Powder, Black Pepper, Salt, Onion Red, Tomato Paste, Olive Oil, Water), Mozzarella Cheese, Spaghetti Nutrition facts per serving: 564kcal / P:42.2g C:70.7g F:12.5g Allergies: Gluten, Milk

Healthy High Protein Lasagna

Onion, Carrot, Lean Chicken Mince, Tomato Paste, Cottage Cheese, Parmesan Cheese, Lasagna Sheets, Low Fat Mozzarella Cheese, Wheat flour 523kcal / P:56g C:41g F:13g

Honey Mustard Chicken with rice & veggies

Ingredients: Chicken breast, white rice, carrots, broccoli, cauliflower, honey, Dijon mustard, olive oil, lemon. Regular portion: 563kcal / P:52.7g C:68.18g F:9.1g Large portion: 744kcal / P:69.6g C:90g F:12g

Tandoori Chicken with rice & salad

Ingredients: Chicken breast, white rice, cucumber, red onion, tandoori spice blend (coriander, cumin, turmeric, chili powder, ginger, garlic, garam masala, light yoghurt), lemon. 600kcal / P:55g C:70g F:12g Side Sauce: Coleslaw Ιngredients: Shredded Cabbage, Shredded Carrots, Light Mayonnaise, Honey, Apple Cider Vinegar, Salt, Pepper. (Contains: milk, egg, mustard)

Orzo with Chicken Mince

Ingredients: Chicken Mince Homemade (Chicken Mince, Sweet Paprika, Garlic , Black Pepper, Salt, Onion , Tomato Paste, Olive Oil, Water), Orzo, Tomato sauce, Parmesan Cheese Nutrition facts per serving: 516kcal / P:39.6g C:55.2g F:14.3g Allergies: Gluten, Milk

Lean Chicken & Turkey Pizza

macro-friendly pizza on our signature protein dough, loaded with lean chicken, turkey, and mozzarella for the perfect healthy meal. Ingredients: All-Purpose Flour, Light Greek Yoghurt, Cottage Cheese, Tomato Sauce, Mozzarella Cheese, Cooked Chicken Breast, Turkey, Cherry Tomatoes, Corn. Nutritional Information: 1029kcal / P:80.7g C:138.6g F:21.8g Allergies: Gluten, Wheat, Milk

Pesto Chicken & Halloumi Pizza

Experience a Mediterranean delight with this high-protein pizza featuring vibrant pesto, tender chicken, mozzarella, and salty halloumi on our signature yoghurt-cottage cheese base. Ingredients: All-Purpose Flour, Light Greek Yoghurt, Cottage Cheese, Pesto Sauce, Mozzarella Cheese, Halloumi Cheese, Cooked Chicken Breast, Cherry Tomatoes. Nutritional Information: 1267kcal / P:83.6g C:130.5g F:49.3g Allergies: Wheat, Milk, Nuts (from pesto).

Protein Banana Pot

Light Greek Yoghurt, Banana Whey Protein, Bananas, Homemade Granola 240kcal / P:27g C:25g F:6g

Protein Chocolate Pot

Light Greek Yoghurt, Chocolate Whey Protein, Cocoa, Hazelnut Sweetener, Homemade Granola, Bananas 250kcal / P:28g C:27g F:6g

Protein Caramel Pot

Light Greek Yoghurt, Caramel Whey Protein, Lotus Biscoff Spread, Bananas, Lotus Biscoff Biscuit 250kcal / P:25g C:30g F:6g

Pistachio Protein Pot

Light Greek Yoghurt, Pistachio Whey Protein, Vanilla Sweetener, Pistachio Spread, Pistachios 300kcal / P:28g C:22g F:13g

Strawberry Oreo Protein Pot

Light Greek yoghurt, Strawberry whey protein, strawberries, oreo biscuits. 170kcal / p: 24g c: 17g f: 2g

Peanut Butter Granola Yoghurt

Light greek yoghurt, honey, homemade granola, peanut butter. 280kcal / p: 22g c: 31g f: 10g

Chocolate Overnight Oats

Chia seeds, Protein Chocolate soya drink, oats, peanut butter, dark chocolate, hazelnut sweetener. 360kcal / p: 18g c: 42g f: 13g

Biscoff Overnight Oats

Chia seeds, Protein soya drink, oats, vanilla sweetener, lotus biscoff biscuit, lotus biscoff spread. 331kcal / p: 15.2g c: 40g f: 12g

Tiramisu Overnight Oats

Chia Seeds, Soya Drink, Iced Coffee Whey Protein, Cream Cheese, Cocoa, Oats 363kcal / P:29.7g C:34.3g F:11.8g Allergies: Milk, Soy

Coconut Protein Bar

White chocolate, ground coconut, light cream cheese, light greek yoghurt, vanilla whey protein. 200kcal / p: 13g c: 15.2g f: 11g

Biscoff Protein bars

Ingredients: Oat Flour, Caramel Whey Protein, Lotus Biscoff Spread, Water, Lotus Biscoff Spread, White Chocolate Nutrition facts per serving: 324kcal / P:12.6g C:33.5g F:14.9g Allergies: Gluten, Milk, Soy

Lemon Protein Bar

White chocolate, oat flour, Vanilla whey protein, lemon zest. 230kcal / p: 14g c: 25g

Cookies & Cream Protein bars

Ingredients: Oat Flour, Cocoa, Caramel Whey Protein, Oreo Biscuits, Peanut Butter, Water, Honey, Bueno spread, White Chocolate, Dark Chocolate Nutrition facts per serving: 335kcal / P:14.4g C:31.3g F:17.2g Allergies: Gluten, Milk, Peanuts, Soy

Strawberry Protein bars

Ingredients: Digestive Biscuits, White Chocolate, Bananas, Strawberry Whey Protein, Peanut Butter, Strawberry Spread, Beetroot Powder Nutrition facts per serving: 346kcal / P:10.3g C:41.5g F:15.2g Allergies: Gluten, Milk, Peanuts

Pistachio Protein bars

Ingredients: Oat Flour, Pistachio Whey Protein, Pistachio Butter, Water, White Chocolate, Light Cream Cheese, White Chocolate, Pistachios Nutrition facts per serving: 323kcal / P:16.8g C:27.8g F:16.3g Allergies: Gluten, Milk, Nuts

Nutella Protein bars

Ingredients: Chocolate Whey Protein, Water, Chocolate Spread, Oat Flour, Chocolate Spread, Dark Chocolate, Hazelnuts Nutrition facts per serving: 324kcal / P:13.6g C:36.4g F:16.7g Allergies: Gluten, Milk, Nuts

Banana Protein bars

Ingredients: Digestive Biscuits, White Chocolate, Bananas, Banana Whey Protein, Peanut Butter Nutrition facts per serving: 329kcal / P:10.1g C:39.6g F:14.2g Allergies: Gluten, Milk, Peanuts

Chocolate Protein Doukissa

Chocolate whey protein, bananas, dark chocolate, peanut butter, light digestive biscuits. 300kcal / p: 11g c: 36g f: 15g

Chocolate Protein Ball

Oats, Chocolate Whey Protein, Dark Chocolate, Hazelnuts Nutrition facts per 30g ball: 120kcal / P:7g C:14.5g F:6.1g

Biscoff Protein Ball

Lotus biscoff spread, oat flour, caramel whey protein, lotus biscoff biscuit. Nutrition facts per 30g ball: 120kcal / P:6g C:12.1g F:4.9g

Pistachio Protein Ball

Pistachio Butter, Peanut Butter, Oat Flour, Pistachio Whey Protein, Honey, Pistachios Nutrition facts per 30g ball: 120kcal / P:7g C:11.8g F:5.7g

Coconut Protein Ball

White chocolate, ground coconut, Light cream cheese, light Greek yoghurt, Vanilla whey protein. Nutrition facts per 30g ball: 100kcal / P:6g C:7.2g F:5.3g

Strawberry Protein Ball

White Chocolate, Light Greek Yoghurt, Strawberry Sweetener, Beetroot Powder, Strawberry Whey Protein, Oat Flour, Ground Coconut Nutrition facts per 30g ball: 100kcal / P:6g C:10.8g F:4.3g

Oreo Banana Bread

Flour, vanilla soya protein, baking powder, bananas, peanut butter, honey, soya drink, oreo biscuits. 220kcal / p: 10g c: 34g f: 6g

Pistachio White Chocolate Banana Bread

Flour, vanilla soya protein, baking powder, bananas, peanut butter, honey, soya drink, pistachios, white chocolate, pistachio butter. 210kcal / p: 11g c: 30g f: 6g

Strawberry White Chocolate Banana Bread

Flour, strawberry soya protein, baking powder, bananas, peanut butter, honey, soya drink, white chocolate, strawberries. 210kcal / p: 11g c: 30g f: 6g

Biscoff Banana Bread

Flour, caramel soya protein, baking powder, bananas, biscoff spread, honey, soya drink, biscoff biscuits. 220kcal / p: 8g c: 35g f: 6g

Blueberry Lemon Banana Bread

Flour, vanilla soya protein, blueberries, baking powder, bananas, peanut butter, honey, soya drink, white chocolate, lemon, cream cheese, lemon zest. 210kcal / p: 10g c: 32g f: 6g

Cheese Protein Brownies

Chocolate soya protein, flour, cocoa, honey, baking powder, greek yoghurt, peanut butter, soya drink, cream cheese, vanilla soya protein, dark chocolate, eggs. 190kcal / p: 14g c: 20g f: 7g

Caramel Protein Cheesecake

Ingredients: Lotus Biscoff, Bananas, Light Cream Cheese, Light Yoghurt, Caramel Whey Protein, Eggs, Lotus Biscoff crumble Nutrition facts per serving: 339kcal / P:18.8g C:26.6g F:18.1g Allergies: Egg, Gluten, Milk, Soy

Pistachio Protein Cheesecake

Ingredients: Bananas, Pistachio Butter, Light Cream Cheese, Light Yoghurt, Pistachio Whey Protein, Eggs, Pistachios Nutrition facts per serving: 338kcal / P:24.2g C:17.4g F:21.1g Allergies: Egg, Milk, Nuts

Chicken Caesar With A Twist

Iceberg, Turkey, Chicken Fillet, Corn, Cherry Tomatoes, Cottage Cheese Caesar sauce: Light Mayio, Light Yoghurt, Dijon Mustard, Garlic, Pepper, Olive Oil, Parmesan Cheese 430kcal / P:59g C:14.2g F:12g

Tuna Power Bowl

Tuna, Quinoa, Red Peppers, Iceberg, Corn, Avocado Vinaigrette Sauce: Olive Oil, Mustard, Fresh Lemon Juice, Honey 550kcal / P:43g C:42.7g F:23.9g

Salmon & Beans Powerhouse

Smoked Salmon, Quinoa, Red Peppers, Iceberg, Corn, Edamame Beans Vinaigrette Sauce: Olive Oil, Fresh Lemon, Mustard, Honey 430kcal / P:22g C:43.3g F:20.5g

Quinoa Shrimp Salad

Quinoa, Shrimp, Cherry Tomatoes, Cucumber, Avocado Sauce: Orange Juice, Honey, Lemon juice, Frozen Mango 450kcal / P:36g C:51.4g F:12.7g

Chicken Caesar Wrap

Chicken Fillet, Turkey, Sweetcorn, Tomato, Iceberg, Tortilla Wrap Dressing: Light Mayio, Light Yoghurt, Dijon Mustard, Garlic, Pepper, Olive Oil, Parmesan Cheese 510kcal / P:45g C:52.2g F:12.1g

Chicken Curry Wrap

Chicken Fillet, Sweetcorn, Tomato, Iceberg, Tortilla Wrap Dressing: Light Mayio, Light Yoghurt, Garlic, Curry, Olive Oil 490kcal / P:41g C:52.4g F:11.6g

Tuna Wrap

Tortilla Wrap, Tuna, Sweetcorn, Beetroot, Avocado, Cherry Tomatoes, Iceberg Dressing: Light Greek Yoghurt, Light Cream Cheese, Light Mayio, Lemon juice 480kcal / P:33g C:51.7g F:15.7g

Shrimp Wrap

Tortilla Wrap, Shrimp, Cucumber, Cherry Tomatoes, Iceberg, Avocado Sauce, Red Onions, Red Peppers 380kcal / P:27g C:45.1g F:10.3g Allergens: Shrimps, Gluten

Chicken Avocado Toast

Ingredients: Sourdough bread, Caesar Sauce (Light Mayo, Light Greek Yoghurt, Dijon Mustard, Olive Oil, Parmesan Cheese, Garlic Powder), Gouda Cheese, Roasted Chicken Breast, Avocado Nutrition facts per serving: 442kcal / P:44.8g C:59.0g F:11.8g Allergies: Egg, Gluten, Milk, Mustard

Banana Shake

Banana, Banana Whey Protein, Coconut Milk 340kcal / P:40g C:31.1g F:7.2g

Choco Shake

Peanut Butter, Chocolate Whey Protein, Oat milk 380kcal / P:43g C:22g F:14.4g

Bounty Shake

Coconut flakes, Chocolate Coconut whey protein, oat milk 340kcal / P:40g C:24.6g F:10.4g

Strawberry Shake

Strawberries, Strawberry Whey Protein, Milk 330kcal / P:40g C:31.1g F:7.3g

Caramel Shake

Biscoff Spread, Caramel Whey Protein, Milk 380kcal / P:39g C:28.1g F:12.8g

Vegan Cookies & Cream Protein Shake

Pea protein powder, no sugar coconut milk 290kcal / P:40g C:31.1g F:4.2g

Freddo Espresso

Freddo Cappuccino

Protein Freddo Espresso

Scoop of protein

Iced Latte

Iced Americano

Iced Flat White

Espresso

Cappuccino

Flat White

Latte

Americano

Power Up Juice

Turmeric, carrot, red apples

Red Me Up Juice

Red Apple, Strawberries, Beetroot, Pineapple

Orange Juice

Mix Juice

Apple, carrot, orange

Berries Smoothie

Mix berries, banana, red apple Calories: 236 Protein:2 Carbs:59 Fat:15

Tropical Smoothie

Banana, mango, pineapple, red apple Calories:311 Protein:3,2 Carbs: 78 Fat:15

Green Detox

Green apple, spinach, fresh lime, cucumber, ginger C:158 P:4 C:39 F:1

Red Detox

Beetroot, red apple, ginger C:147 P:3 C:36 F:0.7

Herbs mixture tea

Fresh natural herbs without additives: Ginger, Lemongrass, Licorice Root, Peppermint, Lemon Zest, Orange Peel, Rose Petals

Still Water

Perrier Sparkling Water 0.33L

Coca-Cola 0.33 l zero