St johns wort 300mg – food supplement
Benefits
Considered effective in the treatment of depression
Decreases nervousness and improves mood as well as many prescription drugs
Relieves symptoms of menopause such as hot flashes
Helps relieve physical symptoms of anxiety
St. John’s Wort 300mg, also known by the names Amber, Demon Chaser, and Goatweed among others, is a star-shaped yellow flower that grows on several continents in sunny areas. It has been widely harvested for its anxiety-relieving qualities that lower its physical symptoms, such as fatigue and restlessness.
St. John’s Wort is about as effective as many prescription drugs in the treatment of mild depression. The American College of Physicians and the Society of Internal Medicine suggest that extract from the plant can be considered an option in combination with other drugs. The supplement is also used to relieve symptoms of menopause such as mood swings and hot flashes.
Chemicals like hyperforin contained in the extract act on messengers in the nervous system to regulate mood health and manage feelings of anxiety.
If any of these ailments seem relatable, St. John’s Wort supplements might work for you!
Adults: As a food supplement for adults, (1) one vegetable capsule daily or as directed from by a health care practitioner.
Do not exceed the daily recommended dose for the supplement.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
If pregnant or nursing, please consult your healthcare practitioner.