Take 1 tablet about 1 hour before bedtime with juice or water.
Ingredients
Niacin (as Niacinamide)100 mg
Vitamin B-6 (as Pyridoxine HCl)5 mg
Magnesium (from Magnesium Citrate)40 mg
Melatonin1 mg
Other Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Stearic Acid (vegetable source), Vegetarian Coating and Magnesium Stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens
Caution
For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy). Keep out of reach of children.