Grains & Greens Central

Pumpkin Soup

PUMPKIN SOUP VELUTE SERVED WITH SIDE CROUTONS AND FRESH CREAM

Lentils With Quinoa

Home-made Burger

Home-made oven cooked burger (pork), wedges, salad, brioche, cheddar cheese and chef sauce

Chicken Caesar Salad

Chicken, lettuce, parmesan cheese, corn, tomatoes, homemade croutons and signature dressing

Rocket & Bacon Salad

Oven baked bacon, mixture spinach and rocket, cherry tomatoes, pomegranate, parmesan, homemade croutons and signature dressing

Tuna Salad

Mixture of greens, signature tuna mix, tomato, cucumber, homemade croutons, corn, green olives and signature dressing

Salmon Salad

Mixture of greens, soybeans, sweet pepper, spinach and rocket, smoked salmon, avocado, cherry tomatoes, capers, homemade croutons, pine nuts and signature dressing

Village Salad

Mixture of greens, tomato, cucumber, feta cheese, olives, homemade croutons, capers, wild oregano and dressing

Green Salad

Mixture of greens, spinach and rocket, pomegranate, dried fruits papaya and fig, pine nuts, homemade croutons, parmesan and signature dressing

Garden Salad

Spinach and rocket, lettuce, cabbage, carrot, celery, cherry tomatoes, avocado, croutons, dressing

Protein Plus Salad

Mixture of greens, quinoa, avocado, chicken, cherry tomatoes, croutons and signature dressing

Roka Nut Balsamic Salad

Spinach and rocket, pomegranate, pine nuts, sundried tomatoes, grilled halloumi, walnuts, homemade croutons and dressing

Venezzia Salad

Mixture of greens, spinach and rocket, mozzarella, double chicken, cherry tomatoes, pine nuts, homemade croutons and signature dressing

Pasta Shrimp Salad

Penne pasta, shrimps, soybeans, sweet pepper, spinach and rocket, cherry tomatoes and signature dressing

Quinoa And Beetroot Salad

Quinoa, red beans, avocado, beetroot, cabbage, spinach and rocket, tomato, homemade croutons and honey-mustard-balsamic or olive oil-balsamic-vinaigrette dressing

Make Your Own Hot Sandwich

Ham & Cheese Toast

Turkey & Light Cheese Toast

Cheesy Chicken Toast

Egg & Avocado Toast

Lountza & Halloumi Frantzolaki

Roasted Pork & Halloumi Frantzolaki

Chicken & Halloumi Frantzolaki

Vegan Frantzolaki

Brown multigrain frantzolaki, roasted veggies, corn, rocket and mustard

Regular Club

Cheddar cheese, lountza, bacon, tomato, lettuce and mayonnaise. Served with potato wedges and signature chef sauce

Supreme Club

Cheddar cheese, lountza, bacon, chicken, egg, tomato, lettuce and mayonnaise. Served with potato wedges and signature chef sauce

Veggie Club

Wholegrain sliced bread, roasted veggies, corn, tomato, lettuce and mustard. Served with potato wedges and signature hmv sauce

Shrimp & Avocado Club

Avocado, shrimps, tomato and lettuce. Served with potato wedges and hmv sauce

Triara Mix

Roasted pork, halloumi, lountza, sausage, tomato, cucumber and mayonnaise

Triara Supreme

Chicken, egg, bacon, cheddar cheese, lettuce, tomato and mayonnaise

Triara Mediterranean

Chicken, feta cheese, caper, tomato, cabbage and signature sauce

Triara Farmers

Egg, sausage, halloumi, lemon and mayonnaise

Triara Surprise

Roasted pork, cheddar cheese, pickle, tomato and chef sauce

Bacon & Cheese Wrap

Bacon, cheese, tomato, sweet peppers and sauce

Chicken Wrap

Chicken, cheddar cheese, corn, tomato and mayonnaise

Veggie Wrap

Roasted veggies, tomato, corn, cucumber and rocket

Western Chicken Wrap

Chicken, corn, sweet peppers, red beans and signature sauce

The traditional

Hot brioche filled with double halloumi and lountza, tomato

The Brunchy

Hot brioche filled with sunny side egg and bacon

Chicken Baguette

Chicken, signature sauce hmm, edam cheese, lettuce and tomato

Turkey Baguette

Smoked turkey, cream cheese, halloumi, lettuce and tomato, cucumber

Tuna Baguette

Tuna mix, lettuce, tomato, cucumber, sweet corn, green olives and hmv sauce

Mozzarella & Pesto Baguette

Mozzarella, signature pesto sauce, rocket and tomato

Greek Baguette

Feta cheese, black olives, tomato, wild oregano and cream cheese

Caesar Wrap

Chicken, lettuce, sweet corn, tomato, cucumber and signature sauce honey-mustard-mayo

Cold Smoked Salmon Wrap

Smoked salmon, avocado, tomato, lettuce and cream cheese with fresh lemon drops

Chicken Guacamole Wrap

Chicken, signature guacamole spread, avocado, lettuce and tomato

Shrimp & Avocado Wrap

Shrimps, avocado, lettuce, tomato and signature sauce

Tuna Wrap

Tuna mix, tomato, cucumber, sweet corn, lettuce and signature sauce

Chicken Delight Wrap

Chicken, yoghurt, grated carrot, tomato and cucumber

Tuna Mayo Slice

Sliced bread, tuna mix, mayonnaise, green sliced olives and cucumber

Simple & Light Baguette

Edam cheese, turkey, butter, tomato and cucumber

Salmon Baguette

Smoked salmon, cream cheese with fresh lemon drops, lettuce and tomato

Shrimp & Avocado Baguette

Tomato, lettuce, shrimps, avocado and hmv sauce

Veggie Baguette

Roasted veggies, rocket, corn, tomato, cucumber

Italian Prosciutto Baguette

Mozzarella, prosciutto, pesto, tomato and rocket

Signature Baguette

Roasted pork, halloumi and coleslaw salad

Chicken Ranchero Slice

Sliced bread, chicken, avocado, tomato, butter and parmesan

Italian Slice

Sliced bread, cream cheese, prosciutto, mozzarella, tomato and rocket

Classic Slice

Sliced bread, salami, Edam cheese, tomato and butter

The Signature

Cod Brioche filled with slow cooked pork and homemade coleslaw

The Italian

Cold brioche filled with prosciutto, mozzarella, tomato, baby roka and signature herboil

Chicken Bowl

Chicken, avocado, quinoa, grilled veggies, guacamole dip

Shrimp Bowl

Shrimps, avocado, quinoa, grilled veggies, hmv dip

Berry Yoghurt Bowl

Yoghurt, maple syrup, berries, and granola

Classic Yoghurt Bowl

Yoghurt, honey, seasonal fresh fruits and granola

Nut Yoghurt Bowl

Yoghurt, maple syrup, almonds, banana and cinnamon

Energizer Yoghurt Bowl

Yoghurt, honey, walnuts and green apple

Surprise Yoghurt Bowl

Halloumi, green apple, berries, almonds, honey

Veggie Sticks Super Bowl

Carrot, celery, cucumber lemon dressed sticks, hmv sauce

Single Fruit Super Bowl

Quinoa Super Bowl

Quinoa with fresh lemon drops

Grains & Greens Super Bowl

Quinoa, cold smoked salmon, avocado, carrot, soya beans lemon dressed

Fruit Salad Super Bowl

Seasonal fruits and fresh orange juice

Pesto Pasta

Signature fresh pesto basil sauce topped with cherry tomatoes

Napolitana

Signature tomato sauce with chopped tomatoes, capers and fresh basil leaves

Carbonara

Signature white sauce topped with fine pieces of bacon and freshly chopped mushrooms

Grains & Greens Pasta

Chicken, bacon, soya beans, corn, red beans and fresh cream

Salmon Pasta

Cold smoked salmon, fresh cream and fresh lemon

Seafood Pasta

Red sauce, basil, shrimps and capers

Lettuce Salad

Greens, tomato, cucumber, hmv dressing

Feta Salad

Feta, tomato, cucumber, oregano, ov dressing

Coleslaw Salad

Cabbage, grated carrot, mayonnaise, yoghurt

Side Bread

Tuna Mix

Plain Yoghurt

Wedges

Portion of oven cooked wedges

Espresso

Double Espresso

Espresso Macchiato

Double Espresso Macchiato

Latte Macchiato

Cappuccino

Americano

Latte

Flat White

Mocha

Cyprus Coffee

Cyprus Coffee Double

Filter Coffee

Nescafe

Freddo Espresso

Freddo Cappuccino

Iced Latte

Iced Flat White

Iced Americano

Iced Mocha

With espresso shot, milk, chocolate and crushed ice

Frappe

Classic Chocolate

Fruity

Mix berries, banana, and apple juice

Avocado & Banana

Chia seeds and coconut milk

Kiwi & Banana

Flax seeds and skimmed milk

Detox Juice

Green apple, kiwi and cucumber

Triple Juice

Orange, apple, carrot

Lemon Mint

Mint leaves, homemade lemonade and crushed ice

Lemon Rose

Sparkling water, homemade lemonade and rose

Fresh Orange Juice

Booster Juice

Carrot, apple and ginger

Energizer Juice

Celery, carrot and green apple

Homemade Lemonade

Homemade Iced Tea

Green tea, lemon, honey and ginger

Water

0.50 l

Coca Cola

0.33 l

Coca Cola Zero

0.33 l

Sprite

0.33 l

Fanta

0.33 l

Soda

0.33 l

Large Sandwich Platter

SANDWICH PLATTER WITH 50 PIECES. SERVING 16-18 PERSON

Medium Sandwich Platter

SANDWICH PLATTER WITH 30 PIECES. SERVING 10-12 PERSON

Tahini Pie

Halloumi pie