Monta Honest Food

Chicken Deli Salad & Free Drink

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness! Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

🆕 Crispy Rice & Avocado Salad (vegan)🥗

Experience a burst of fresh flavors with our new vegan Crispy Rice & Avocado Salad. Packed with white rice, cucumbers, mint, cilantro, spring onions, edamame, avocado, peanuts, drizzled with a soy sauce dressing.

🆕 Chocolate & Nut Bar

Grab and go’ with our new healthy nut bars!⚡ ‼It’s a tasty way to stay energized. They are high protein, refined sugar free and vegan.

🆕 Strawberry Salad

Luscious strawberries, avocado, feta and a little bit of red onion with our salad mix, topped with roasted pistachios and almond slivers 😍 Accompanied with our very own strawberry balsamic vinaigrette, this salad is a must have this summer! 🍓☀️

Thai Chicken & Satay Sauce

3 chicken patties served with our signature Satay sauce, paired with side salad and toasted sourdough

Salmon & Cilantro

3 salmon & lemongrass patties with our addictive cilantro sauce, paired with side salad and toasted sourdough

Chicken Fillet & Pesto Sauce

Grilled chicken fillet served with our homemade basil pesto, paired with side salad and toasted sourdough

Salmon Fillet & Tamarind Sauce

Baked salmon fillet served with our signature Tamarind sauce, paired with side salad and toasted sourdough

Signature Falafel With Tahini Sauce (Vegan)

4 of our beautifully aromatic falafel balls served with tahini sauce, paired with side salad and toasted sourdough

Monta's BBQ Pulled Pork

Delicious, slow-roasted pork shoulder, rubbed in a mixture of spices, dijon mustard and soaked in apple juice. Paired with side salad and toasted sourdough

🆕 Chicken & Cheddar Baguette

Tender chicken with mayo & Greek yogurt, cheddar, fresh lettuce & ripe tomatoes in a wholesome wholegrain baguette.

🆕 Chicken & Feta Muhammara Baguette

Toasted Chicken & Feta Muhammara Baguette, filled with chicken, feta, muhammara on wholegrain bread, and fresh lettuce.

🆕 Turkey ham and cheddar Baguette

Savor our hearty Ham & Cheddar Toastie, featuring turkey ham, rich cheddar, crisp cucumber, and smooth cream cheese on a wholesome wholegrain baguette.

🆕️ Pulled Pork Wrap

Delicious, slow-roasted pork shoulder, rubbed in a mixture of spices, dijon mustard and soaked in apple juice. Wrapped in a wholewheat tortilla and served with creamy yoghurt mayo sauce, crispy lettuce and cucumber. Melts in the mouth! 😍

Chicken Caesar Wrap

Caramelized Onion Hummus & Baked Falafel Wrap🌱

Vegan

🆕 Avocado, Mozzarella & Tomato Toastie

Sourdough Bread, avocado, walnuts, fresh mozzarella, parmesan, lemon juice, tomatoes, butter, olive oil, garlic, basil

Spanakopita Toastie

Rustic bread, Spinach, feta, cream cheese, spring onion, emmental, mushrooms, dill, white wine, lemon juice

Honey Mustard Ham & Cheese Toastie

Our homemade honey mustard sauce spread on two delicious slices of traditional rustic bread accompanied by gooey Emmental cheese and Virginia ham. You just cant go wrong with a ham and cheese toastie - the ultimate comfort food 😍

Chicken & Pesto Toastie

Grilled chicken, fresh tomato slices, mozzarella and our homemade pesto sauce in rustic bread.

Chicken Tabbouleh Protein Box

Signature MONTA Muhammara dip, chicken, fresh herb tabbouleh, feta cheese, pomegranate seeds, pomegranate glaze 350gr

🆕 Pulled Salmon Protein Box

Our newest protein box combines pulled salmon, pineapple and avocado with a zesty homemade salsa! A must try! Pulled salmon, tomatoes, coriander, red onion, homemade tamarind dressing, avocado, pineapple, lemon zest

Avo & Smoked Salmon Protein Box

Mixed salad, smashed avocado, quinoa, smoked salmon, edamame, mango cubes, sesame seeds 300gr

🆕 Crispy Rice & Avocado Salad (vegan)🥗

Experience a burst of fresh flavors with our new vegan Crispy Rice & Avocado Salad. Packed with white rice, cucumbers, mint, cilantro, spring onions, edamame, avocado, peanuts, drizzled with a soy sauce dressing.

🆕 Strawberry Salad

Luscious strawberries, avocado, feta and a little bit of red onion with our salad mix, topped with roasted pistachios and almond slivers 😍 Accompanied with our very own strawberry balsamic vinaigrette, this salad is a must have this summer! 🍓☀️

Chicken Caesar Salad

A tried and true classic, perfected! 😍 Crispy lettuce leaves, tender grilled chicken, savory Parmesan cheese, oven-baked bacon, crispy croutons, and our very own creamy Caesar dressing come together to create a satisfying and healthy meal that will leave you feeling happy and energized! 500g

Pulled Salmon Poke Bowl

Ingredients: Pulled salmon, avocado, carrots, spring onions, quinoa mix, cucumbers, homemade tamarind dressing, sesame seeds 650g

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

Chicken Deli Salad

Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

Mediterranean Lentil Salad

Ingredients: Spinach, lentils, red onion, raisins, avocado, feta cheese, basil, homemade lemon olive oil dressing 650g Vegetarian

Falafel, Hummus & Muhammara Mezze🌱

Our homemade baked falafel accompanied by two of our signature dips - caramelized onion hummus and muhammara on a bed of leafy greens. Grated carrots, fresh cucumber, pomegranate seeds, toasted pine nuts and our own spin on tabbouleh make this the perfect little mezze to enjoy any time of the day! Ingredients: Fresh salad leaves, MONTA falafel, caramelized onion hummus, muhammara, carrots, cucumber, tabbouleh, pine nuts, pomegranate seeds Vegan. 650gr

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

Sweet Potato Lentil Curry & Jasmine Rice

Our Vegan curry! A beautifully balanced favourite and above all, guilt-free! 😍 Lentils, sweet potato, shallots, homemade curry paste, ginger, spinach, coconut milk, soy sauce, peanut butter and lime juice. Topped with sesame and pomegranate seeds and served with jasmine rice.

Thai Green Chicken Curry & Jasmine Rice

Chicken fillet, homemade green curry paste (kaffir lime, galangal ginger, lemongrass, green chilies, shrimp paste, shallots, coriander, spring onions, cumin, fish sauce, lemon, lime) coconut milk, thai aubergine, green beans, baby corn. Served with jasmine rice. 650g

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

Hand-cut Potato Wedges

Baked (not fried!) Potato wedges seasoned with thyme, rosemary and salt.

🆕 Chocolate & Nut Bar

Grab and go’ with our new healthy nut bars!⚡ ‼It’s a tasty way to stay energized. They are high protein, refined sugar free and vegan.

The Biscoff Stuffed Cookie

The name says it all! 120g

Death By Chocolate Cookie

100g

Dark Chocolate & Peanut Butter Cookie

100g

🆕 Biscoff Cheesecake

Lotus biscoff spread paired with our creamy white chocolate cheesecake mousse, topped with biscoff cookie crumble. A new guilty pleasure! 😍

Berry Cheesecake

White chocolate cheesecake mousse, homemade berry coulis and our crumble containing oats and walnuts. You can never have too much cheesecake!

Lemon White Chocolate Cheesecake

White chocolate cheesecake mousse with our homemade lemon curd and some digestive biscuits for that delicious crunch. Joy in a little pot.😍

Peanut Butter Mousse With Dark Chocolate Flakes

MONTA peanut butter, cream cheese, cream, icing sugar, 70% Belgian dark chocolate

Dark Chocolate Pudding With Fresh Blueberries & Coconut Chips

Ingredients: Greek yoghurt, milk, 70% dark chocolate, sugar, blueberries, coconut chips

Warm Apple Crumble

Beautifully caramelized apples, topped with our crumble containing oats and nuts!

The Mini Almond Croissant Platter

The Mini Chocolate Praline Croissant Platter

The Mini Mix Sweet Croissant Platter

15 mini almond croissants & 15 mini chocolate praline croissants. So indulgent!

The Mini Tomato Basil Croissant Platter

The Sweet & Salty Platter

A taste of both worlds. 15 of our mini tomato and basil croissants with 15 of our mini almond croissants or mini chocolate praline in a platter to satisfy both your sweet tooth and your savoury cravings!

The Mini Spanakopita Parcel Platter (25 Pcs)

Our delicious toastie filling in a more traditional packaging! Glorious buttery pastry stuffed with spanakopita mix -these parcels shouldn't be missed!

The Mini Chicken Parcel Platter (25 Pcs)

Your favourite chicken & spinach parcel in mini form!

The Mix Mini Parcel Platter (30 Pcs)

15 mini chicken parcels and 15 mini spanakopita parcels. Because who doesn't love a bit of variety?

Less Stress

Freshly Pressed Juice - Apple, Strawberry, Kiwi

Booster Shot

Freshly Pressed Juice - Apple & Ginger shot with a squeeze of lemon

Fresh Orange Juice 500Ml

100% freshly squeezed orange juice.

Fresh Orange Juice 250Ml

100% freshly squeezed orange juice.

Homemade Strawberry Basil Lemonade

Homemade Mint Lemonade

Maple Coconut & Almond Granola 250G

Our house-made vegan granola for you to enjoy at home! Deep maple flavours combined with coconut, almonds and cranberries make this a must have for breakfast and a fantastic snack 😍

The Monta Dark Chocolate Hazelnut Spread 300G

Roasted Hazelnuts, cocoa powder, maple syrup and a splash of coconut milk. 100% vegan and 100% delicious! 😍

The Monta Peanut Butter 300G

Our own peanut butter made with 100% peanuts and some salt. No additives, no hidden ingredients - what you see is what you get! 100% fresh, 100% honest. 🥜

Caramelized Onion Hummus🌱 300G

Vegan

Muhammara 300G

Roasted red pepper walnut dip Vegan

Small Mineral Water

0.5 l

Soft Drinks

0.33 l