MELATONIN complements the level of melatonin produced in the body.
✅ Melatonin helps to alleviate the subjective feeling of Sudden Time Zone Syndrome(Beneficial effect occurs when consuming 0.5 mg shortly before going to bed on the first day of travel and for the next few days after arriving at the destination)
✅ Melatonin helps to reduce the time needed to fall asleep (Beneficial effect occurs when consuming 1 mg of melatonin shortly before going to bed.)