What is it?Holland & Barrett CholestaGuard Tablets contain beta sitosterol, one of the most abundant plant sterols available. Plant sterols may help to maintain healthy cholesterol levels.CholestaGuard Contains Beta Sitosterol Plant Sterols May Help to Maintain Healthy Cholesterol Levels Suitable For Vegetarians and Vegans What Are the Benefits of This Supplement?Plant sterols may help to maintain blood cholesterol levels within normal range, as part of a healthy lifestyle. The beneficial effect is obtained with a daily intake of around 0.8g of plant sterols stanols. The total dietary intake (from foods and supplements) of phytosterols should not exceed 3g (3,000mg) per day. Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland