What is it?Holland & Barrett Vitamin E 400iu helps protect cells from oxidative stress. This high-quality Vitamin E supplement offers antioxidant protection for the cells, in an easy to take capsule. Vitamin E levels in the body naturally start to decrease as you get older, so if you feel as if you don’t get enough Vitamin E through your diet alone, then a dietary supplement like this one may be able to help.Helps Protect Cells from Oxidative Stress Vitamin E Supplement What Are the Benefits of This Supplement?Vitamin E is a natural antioxidant and is involved in many different processes in the body. Vitamin E is a fat-soluble nutrient, which is actually made up of eight different compounds. Your body stores it when it is consumed and uses it as and when it needs to. Vitamin E tablets are an easy way to help support the body and protect it from oxidative stress. One of vitamin E’s most important roles in the body is to protect the cells from oxidative stress, which is the damage caused by molecules known as free radicals. Free radicals are formed as a result of normal processes in the body. They cause damage which shortens the life of the cells and when your body is exposed to them, it ages more quickly. Free radical production is increased by smoking, exposure to pollution and exposure to UV rays. Oxidative stress can damage skin cells, proteins and DNA. Vitamin E is important for athletes because free radicals are released after exercise and so you may need more support and protection from them if you have a gruelling training schedule. Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland