What is it?Holland & Barrett Ultra Soya Lecithin Capsules contain 1200mg of lecithin. Lecithin is a fat molecule that is essentially found in the membrane of cells. Recently lecithin has become increasingly popular as a food supplement.Contains Soya Lecithin Lecithin is a Fat That is Essential in The Cells of the Human Body Softgel Capsules What Are the Benefits of This Supplement?Lecithin describes a combination of naturally occurring phospholipids, which are extracted during the processing of soybean oil. Lecithin is a fat that is essential in the cell of a human body and is present in the form of cell membranes. It can be found in many foods, including soybeans and egg yolks. Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland