Introducing the H&B Expert Sleep range:Introducing the H&B Expert Sleep range: We all know good sleep is important for our health and mental balance, yet most of us experience times when good sleep doesn’t come as naturally as we’d like. The causes can range from having a busy life and an over busy mind to simply getting out of a good sleep routine. The H&B Expert Sleep range has been developed to help you take back control of your sleep routine naturally. Use the full range together or pick the product that best meets your sleep needs. What is Expert Unwind Tonic? Struggling to unwind? H&B Unwind Tonic works in harmony with your body, to help you relax and prepare for a good night's sleep. Formulated with L-Theanine, Lavender and Montmorency Cherry. Helps You Unwind and Prepare for A Good Night’s Sleep Helps You Take Back Control of Your Sleep Routine Naturally What Makes it Expert?It can be difficult for people to keep up with the latest products and ingredients in health and wellness, so we wanted to do some of the hard work for you. We use the knowledge of our expert nutritionists to look at a range of scientific studies and bring together what we think are some of the most complete products we offer. The H&B Expert range is made up from products which include our most advanced ingredient formulas, and you won’t be able to find these anywhere else. We’ve carefully curated this Expert Unwind Tonic formulation to include some of the most advanced ingredients that help to unwind and support a good night’s sleep. The combination of clinically studied ingredients includes L-Theanine.L-Theanine contributes to relaxation and normal sleep. The mechanism of L-Theanine is complex and has been purported to interact with several different neurogenic receptors in the body, such as NMDA, GABA, serotonin, and dopamine. This leads to a relaxing effect in the CNS and promotes sleep quality. Lavender contributes to optimal relaxation. DirectionsExpert Unwind Tonic is a delicious cherry flavoured liquid. We recommend taking 5ml of tonic an hour before bed to help feel relaxed. Do not exceed stated dose. Sustainability Please recycle bottle with cap on. Recycle carton separately.