Soy is one of the best vegan sources of protein you can get. These plant-based chunks soak up and retain flavours, making them perfect for any savoury recipeSoy contains high levels of all 9 essential amino acids, making it a complete protein.Low Fat High in protein High in fibre Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland