Food supplement with Magnesium & Vitamin B6 It enhances the good functioning of the nervous & muscular system Contributes to normal psychological function It helps with good hormonal balance Available in lemon flavor Contains sweeteners Ideal for vegans & vegetarians Suitable for athletes and sportsmen Pack of 10 effervescent tablets My Elements Magnesium 300 mg & B6 is a nutritional supplement with magnesium & vitamin B6 in effervescent form. It contains sweeteners and has a wonderful lemon taste.
Magnesium is the body's most important mineral. It participates in almost all stages of anabolism and catabolism, as a cofactor in 300 enzymes. It is responsible for nerve conduction and muscle fiber relaxation.
Also, magnesium has many benefits and properties, since it contributes to:
In reducing fatigue* In electrolyte balance* In the normal metabolism of energy efficiency* In the normal functioning of the nervous system and muscles* In normal protein synthesis* In normal psychological functioning* In maintaining normal bones and teeth* In the process of cell division* Vitamin B6 or pyridoxine is a water-soluble vitamin that belongs to the B vitamin complex.
Vitamin B6 contributes to:
In the normal synthesis of the amino acid cysteine* In the normal functioning of energy metabolism in the body* In the normal functioning of the nervous system* In the normal metabolism of homocysteine* In normal protein and glycogen metabolism* In normal psychological functioning* In the normal formation of red blood cells* In the normal functioning of the immune system* In reducing tiredness and fatigue* In the regulation of hormonal activity* In addition, magnesium together with Vitamin B6 contributes to reducing anxiety and improving psychology. Also, it is suitable for people of all ages & for those who have a demanding daily life.
* The above information about Vitamin B6, Magnesium is an official health claim by the European Food Safety Authority (EFSA), EU Regulation No. 432 2012, No. EFSA Journal 2009 · 7 (9): 1226 [Vitamin C], 2009 · 7 (9): 1226, 2010 · 8 (10): 1815 [Vitamin C], 2009 · 7 (9): 1216 [Magnesium], 2009 · 7 (9): 1216, 2010 · 8 (10): 1807 [Magnesium]