Plant-based, complete protein shake with B vitamins Each serving contains 20g of plant protein Simply add water for an great tasting protein shake A serving of Pulsin's Vitality SuperShake provides 20g of complete plant-protein; contributes to muscle repair recovery, along with a custom formulated blend of vitamins and minerals.The rich blend of Vitamin B12, iron, zinc and magnesium supports energy release, making Vitality the perfect choice to supplement a vegetarian or vegan diet