The Healthy Way

Chicken Fillet (Grilled)

Served with seasonal vegetables , side dish and a dressing of your choice Cals.700 prot.54 carbs.45 Fat.15

Chicken Patty with Light Cheese

Served with seasonal vegetables,side dish and a dressing of your choice Cals.750 prot.48 carbs.48 Fat.17

Beef Steak

Served with seasonal vegetables,side dish and a dressing of your choice The beef comes medium well !!! Cals.750 prot.51 carbs.40 Fat.18

Black Angus Beef Patty x2

Served with seasonal vegetables,side dish and a dressing of your choice Cals.850 prot.65 carbs.40 Fat.35

Pork Chop

Served with seasonal vegetables,side dish and a dressing of your choice Cals.850 prot.44 carbs.46 Fat.28

Pork Fillets

Served with seasonal vegetables,side dish and a dressing of your choice Cals.750 prot.45 carbs.40 Fat.15

Salmon Fillet ( Grilled)

Served with seasonal vegetables,side dish and a dressing of your choice Cals.900 prot.43 carbs.40 Fat.45

Vegan Red Bean Pattie 🌱

Served with seasonal vegetables,side dish and a dressing of your choice Cals.850 prot.24 carbs.48 Fat.28

Vegan Oven Baked Falafel 🌱

Served with seasonal vegetables,side dish and a dressing of your choice Cals.750 prot.25 carbs.48 Fat.10

Oven Baked Crispy Chicken

Served with seasonal vegetables,side dish and a dressing of your choice

Rib Eye Steak (premium)

Premium Rib eye steak,with seasonal vegetables and side dish of your choice . Cals.950 prot.58 carbs.47 Fat.298

Chicken Meatballs (Oven baked)

Herbs,spices, haloumi cheese. Served with seasonal vegetables , side dish and a dressing of your choice Cals.750 prot.48 carbs.49 Fat.19

CHICKEN SOUVLAKI (Marinated)

Served with seasonal vegetables , side dish and a dressing of your choice. Cals.750 prot.42 carbs.40 Fat.18

Roasted Duck

Red Tuna Steak

Seared premium red tuna, served medium rare to medium for optimal flavor and tenderness. Accompanied by steamed seasonal vegetables and a side dish of your choice

Shrimp (Oven-Baked)

Oven baked shrimp served with side dish of your choice and seasonal vegetables A simple, balanced, and flavourful meal. Calories: 580 kcal | Protein: 30 g | Carbs: 75 g | Fat: 15 g

Chicken Caesar Wrap

Lettuce, tomato, red onion, parmesan cheese, light Caesar's dressing Cals.550 prot.35 carbs.30 Fat.15

Beef Patty Wrap

Lettuce, tomato, red onion, light cheese, honey bbq dressing Cals.700 prot.48 carbs.30 Fat.28

Beef Steak Wrap

Lettuce, tomato, red onion, parmesan cheese, balsamic dressing Cals.580 prot.34 carbs.30 Fat.18

Chicken Patty Wrap

Lettuce, tomato, red onion, light cheese, lemon dressing Cals.600 prot.49 carbs.30 Fat.25

Vegan Red Bean Patty Wrap 🌱

Lettuce, tomato, red onion, hummus dressing Cals.450 prot.25 carbs.45 Fat.9

Vegan Oven Baked Falafel Wrap 🌱

Lettuce, tomato, red onion, tahini dressing Cals.450 prot.25 carbs.40 Fat.12

Crispy chicken wrap

Lettuce, tomato, red onion, sweet chilli mayo Cals.650 prot.38 carbs.40 Fat.18

Chicken Meatballs WRAP

5pc chicken meatballs, tomato ,lettuce,onion,honey mastard dressing. Cals.550 prot.32 carbs.35 Fat.18

Chicken Burger

Lettuce, tomato, red onion, light cheese, sweet chili dressing.

Black Angus Beef Burger

Lettuce, tomato, red onion, light cheese, balsamic vinaigrette dressing.

Chicken Breast Burger

Lettuce, tomato, red onion, light cheese, honey barbecue dressing.

Vegan Red Bean Burger 🌱

Lettuce, tomato, red onion, hummus dressing.

Crispy chicken burger

Lettuce, tomato, red onion, light cheese,light ceasar dressing.

Falafel Burger

Double Black Angus Beef x2

Lettuce, tomato, red onion, light cheese, balsamic vinaigrette dressing.

Beef Burger

Lettuce, tomato, red onion, light cheese, balsamic vinaigrette dressing.

Teriyaki Noodles with Veggies MEAL

Carrot, cabbage, pepper

Teriyaki Noodles with Veggies and Chicken MEAL

Carrot, cabbage, pepper, chicken

Teriyaki Noodles with Veggies and Beef MEAL

Carrot, cabbage, pepper, beef

Napolitana

Tomato sauce ,basil.

Bolognese

Pork and beef minced meat, wine, tomato sauce.

Shrimp

Vegetable cream, garlic, alcohol, tomato sauce

Cheated Carbonara

Vegetable cream, bacon, parmesan cheese.

Mac n Cheese

Vegetable cream, cheddar cheese, bechamel

Frutti di Mare

Mixed seafood, vegetable cream, tomato sauce,alcohol, herbs.

Truffle Mushroom

Mushrooms, vegetable cream, truffle oil ,herbs.

Creamy Chicken

Chicken, philadelphia cream,vegetable cream, parmesan cheese,herbs .

Broken Lasagna

Pork and beef minced meat, bechamel, mozzarella, tomato sauce.

Meatballs Alla Vodka

Pork and beef minced meat, vegetable cream, tomato sauce,alcohol.

Salmon and Spinach

Salmon cubes,spinach,pink sauce (tomato,vegan cream ) and butter

Chicken Caesars Salad

Mixed greens, chicken, cherry tomatoes, parmesan cheese, garlic croutons, light Caesar's dressing Cals.650 prot.35 carbs.45 Fat.28

Honey Mustard Chicken Salad

Mixed lettuce, cherry tomatoes, cheddar cheese, aromatic croutons, honey mustard, mayo dressing

Quinoa with Grilled Veggies Salad

Mixed greens, cherry tomatoes, grilled pepper, grilled, zucchini, grilled eggplant, garlic croutons, red onion, lemon dressing Cals.550 prot.12 carbs.30 Fat.15

Quinoa with Dry Fruits

Mixed greens, cherry tomatoes, dry fig, raisins, dry cranberry, dry apricot, sunflower seeds, walnuts,lemon dressing Cals.600 prot.12 carbs.30 Fat.18

Salmon Quinoa Salad

Mixed greens, cherry tomatoes, salmon, cucumber, green pepper,onion, lemon dressing Cals.550 prot.38 carbs.30 Fat.25

Plain Salad

Mixed greens, cherry tomatoes, cucumber, mixed bell peppers, red onion, olive oil and lemon dressing Cals.250 prot.4 carbs.0 Fat.15

Chicken Quinoa with Grilled Veggies Salad

Mixed greens, cherry tomatoes, grilled pepper, grilled, zucchini, grilled eggplant, garlic croutons, olives, red onion, lemon dressing Cals.650 prot.36 carbs.30 Fat.17

Beef Steak Quinoa with Grilled Veggies Salad

Mixed greens, cherry tomatoes, grilled pepper, grilled, zucchini, grilled eggplant, garlic croutons, red onion, lemon dressing Cals.650 prot.35 carbs.30 Fat.18

Chicken Quinoa with Dry Fruits

Mixed greens, cherry tomatoes, dry fig, raisins, dry cranberry, dry apricot, sunflower seeds, walnuts, lemon dressing Cals.700 prot.35 carbs.45 Fat.15

Beef Steak Quinoa with Dry Fruits

Mixed greens, cherry tomatoes, dry fig, raisins, dry cranberry, dry apricot, sunflower seeds, walnuts, balsamic dressing Cals.750 prot.40 carbs.45 Fat.25

Mushroom Soup

Tomato Soup

Chicken Velute Soup

Oven Baked Potato Wedges SIDE DISH

Potato Puree SIDE DISH

Steamed Turmeric Rice SIDE DISH

Noodles with Teriyaki and Vegetables SIDE DISH

Quinoa with Vegetables SIDE DISH

Steamed Vegetables SIDE DISH

Carrot and broccoli

Mixed Salad Small SIDE DISH

Lettuce, cherry tomatoes, green bell peppers, cucumber, red onion, sliced olives, lemon vinaigrette

Sauce

EXTRA PITTA BREAD

Panna Cotta

With berry sauce

Tiramisu

Alcohol free

Coca Cola

Coca Cola Zero

Fanta

Sprite Zero

Coconut water

Oshee Drink Multivitamin

0.4 l

Oshee Drink Zero

0.4 l

Sparkling Water

0.25 l

Water

0.500 l

Orange juice (LIFE)

Mixed apple carrot orange juice (LIFE)