Our almonds guarantee the best quality and freshness, maintaining all the health benefits they provide us. Their richness in Magnesium, Potassium, Calcium, Phosphorus, Fibers and Protein, ranked raw almonds as the most famous nut in the world, consumed every day by millions of people either as a snack or as an ingredient in different recipes. It has been shown that the consumption of 60g per day of raw almond, helps to the reduction of cardiovascular diseases risks and the stabilization of body weight. Rich in healthy fats (monounsaturated fats), they can be included in a cholesterol reduction aiming diet along with other foods (fish, low fat poultry). Being a great source of Vitamin E, a strong antioxidant nutrient.